Organic, Vegan and FAST!

There’s a small restaurant on Hayden Street which serves organic vegan foods.  Open only during the work week, Camros is one of the few non-sitdown vegan-only restaurants in the city.  At my first ever visit there, I had their three item combo ($10.39 plus tax – can also choose from two or four items) which consisted […]

Recipe: Delicious Tapioca Salad

Logan Niles 1cp Tapioca Pearls 6cps Water 1 tsp Salt 1/4cp Olive oil 1 Lemon, zest and juice 1/2 Orange, zest and juice 1Tbs. Apple cider vinegar (or other light colored vinegar like White Balsamic) 1/2 Red bell pepper, small dice 1 scallions, sliced 1 Persian or Japanese cucumber (or regular cucumber, seeds removed and […]

Su Restaurant: Vegetarian Friendly, but Otherwise Needs Improvement

Logan Niles Living with a vegetarian can sometimes make eating out a challenge. Having spent some years eating vegetarian, raw and even Natural Hygienist, I’ve been in my husband’s shoes where eating out at a non-vegetarian restaurant often leads to lacklustre choices of “pasta” or “salad”. Not my idea of a great culinary experience unless […]

Flexitarians: Some think it’s crazy, others love it

Last week, Prospere Magazine asked: Recently, many magazines, newspapers, blogs, etc…have discussed the so-called “flexitarian,” someone who is a vegetarian most of the time, but eats meat occasionally. Are you a flexitarian? 31.3% said that they’re flexitarians because while they realize that a vegetarian/vegan diet is better, they can’t completely give up meat.  Another 31.3% […]

Are you a flexitarian?

[poll id=”77″]